Beverly Hills Skin Care Tips: How To Have Skin Like The Stars

admin — Wed, 21 Apr 2010 14:42:41 +0000

How do all those rich and famous women from Beverly Hills stay looking so beautiful? Although some turn to expensive and potentially dangerous plastic surgery, many of these ladies use natural, simple and effective methods to stay looking young. Here are three of the best Beverly Hills skin care tips that can help you look younger and healthier no matter where you’re from.

Tip Number 1: Enjoy The Sun Responsibly

Despite what you seem to hear everyday about how dangerous the sun is, especially to your skin, the fact is we need some sunshine to keep our skin healthy. Yes, too much sun can be dangerous – so can too much of just about anything. Slathering yourself in too much sun-block or trying to avoid the sun altogether is just as bad. The ladies in Beverly Hills know that spending a bit of every day basking in the California sunshine is not only pleasant, but also healthy and relaxing. Just don’t overdo it. If you are going to spend more than fifteen minutes exposed to direct sunlight – then you’ll want to make certain you are using a bit of high SPF sun-block.

For the record, if you insist on having a real tan and are concerned about wrinkles down the line – develop it slowly in natural sunlight and avoid the tanning booths.

Tip Number 2: Why They Don’t Smoke In The Movies Anymore

In the old days, you use to see actresses smoking in the movies very often. Not anymore though. Of course we all know that smoking massively increases your risk of developing cancer – and that should be enough of a reason right there to avoid it. If you need a short term excuse to quit though, you should know that smoking damages your skin faster than you can imagine. As your body tries to flush the toxins out, your skin loses its natural glow, and the suppleness disappears, leaving wrinkles in it’s place.

In Beverly Hills, smoking has long-since fallen out of fashion. If you care about your skin health and overall health, don’t smoke – and avoid being around those that do. Second-hand smoke won’t help your skin either.

Tip Number 3: Don’t Stress Out

If there’s one thing the women in Beverly Hills are really good at, it’s relaxing. These ladies know that it’s important to take time out everyday to just kick back and take a time out. Too much stress causes chemical reactions in your body that can age your skin. If you want to avoid wrinkles for as long as possible, make sure you learn to take it easy too.

Some quiet time by yourself in the morning, a soak in the tub in the evening, a short walk during the day; any of these can bring down your stress levels, relax your body and help keep your skin looking young and healthy.

By: Ethan Allen

Acne Skin Care – How to Care for Pimple Prone Skin

admin — Tue, 29 Dec 2009 11:34:56 +0000

If you eat pizza, your face will look like a pizza. Popping those pimples will make them dry up and go away faster. Wash your face and keep your hair off your forehead to keep from getting pimples. Eating chocolate will make your acne worse.

When you consider the number of acne myths circulating, it’s sometimes hard to know what the best acne skin care regimen is. Knowledge of which factors actually cause acne can help you separate acne myths from practices that really help to keep your skin acne free. When it comes to what can really clear your complexion, here are some tips.

First, eating pizza in itself is not enough to give your acne. Although eating a high fat, greasy diet is not good for your health or your skin, your eating habits are not the sole cause of your acne.

For good skin health it is advisable to eat a healthy balanced diet and drink lots of water. When you do eat greasy foods, especially those eaten with the fingers – such as pizza or French fries – but careful not to touch your face with your greasy fingers. In fact, greasy fingers on your face may be more responsible for breakouts than eating the greasy food. Acne skin care tip number one – try to eat a healthy diet and keep greasy fingers off your face.

Popping your pimples does not necessarily make them go away faster. In fact, the squeezing and pinching that goes along with popping pimples can actually damage the skin. These actions can push the bacteria in the pimple further into the pore causing infection and possibly even scarring. Acne skin care tip number two – popping pimples can damage the skin and make acne worse. The best advice is not to pop your pimples.

Washing your face at least twice daily is one thing you can do that will help to improve your acne. Your doctor or dermatologist can suggest an over-the-counter cleaning product or prescribe a prescription cleanser if necessary. Cleaning your face helps to wash away excess oil, dirt, old skin cells and bacteria. Some experts even suggest exfoliating acne prone skin regularly. This is because dead skin cells left on the face can block the pores, causing pimples. Acne skin care tip number three – wash your face at least twice daily to keep dead skin cells, oil, dirt and bacteria from building up.

When planning out your acne skin care regimen, there are things you can do to help prevent breakouts. While what you eat does not entirely decide whether or not you will get acne, it is always best to eat a healthy diet. Don’t make popping your pimples a practice. Popping can actually damage the skin and make acne worse. Washing your face at least twice daily, however, is something you can do that will truly help your skin stay clearer. So, when weighing the myths about acne skin care, remember, keep it clean.

By: Riley Hendersen

Face Skin Care » Tip Number

Beverly Hills Skin Care Tips: How To Have Skin Like The Stars

Acne Skin Care – How to Care for Pimple Prone Skin