Face Skin Care » Skin Care Tips

Skin Care Tips For Mature Skin

admin — Fri, 23 Apr 2010 08:12:34 +0000

We all know what we want – good looking skin. To achieve that, one cannot afford to be lazy! Many factors contribute to healthy skin. We shall ignore the good genes for now, and look at what we can do instead. One will soon find out, it’s not just the skin care that matters, the diet and other lifestyle habits have a role to play too.

1. Skin Care

The key priority is to protect and revitalize the mature skin. As much as possible, avoid irritation to the skin. Choosing a mild cleanser over deodorant soaps is a good way to start. Avoid alcohol-based toners as well.

The one most important step in a skin care regimen is to MOISTURIZE. I can’t emphasis the importance of moisturizing any more. Applying moisturizer helps to maintain the balance of moisture of the skin (as dry skin tends to mature faster than other skin types). Moisturizing the skin diminishes the appearances of lines and pores, hence giving the skin a supple look.

Moisturizing is not just for the face. It is equally important at the delicate eye area too. Adequate hydration of the eyes helps to reduce the appearance of fine lines and wrinkles.

If one is heading outdoors, the SUNCREEN is a must. It protects again the harmful ultra-violet (UV) rays of the sun, which can be extremely damaging to the skin. Exposure to UV rays without protection is the main cause of the fine lines, wrinkles and pre-mature aging. Make an effort to apply sunscreen 15 minutes before sun exposure. Choose broad spectrum sunscreen for protection against UVA and UVB rays. Lastly, a SPF factor of at least 30 is suitable for outdoor purposes.

There are many remedies for aging skin, including serums, creams and even medical procedures like collagen injection, skin resurfacing and laser. If one is afraid of going under the needle, the creams are a much safer (and cheaper) option. Choose one according to your needs and budget.

2. Diet

You are what you eat.

Good skin can also be a result of a proper diet. Include a serving of vegetables for every meal, especially the green leafy ones. If the vegetables are not enough, add on a serving of fruits as well. When the skin gets its nutrition, it aids the process of cellular repair, minimizing the damage from the sun or other environmental factors.

Drink plenty of water; at least 8 glasses of water a day. The water helps to keep the body (and skin) hydrated, as well as reducing the amount of toxins that stays in the body.

3. Lifestyle

Relax! Avoid stress and tension as they may increase fine lines and wrinkles. Exercising can be a great way to relax, and improve blood circulation.

For the smoking ladies, this may be a good reason to quit! Smoking has been shown to speed up the aging of the skin. If you want good skin, think twice before you light up!

To find out more, please CLICK HERE.

By: Wendy Tay

Beverly Hills Skin Care Tips: How To Have Skin Like The Stars

admin — Wed, 21 Apr 2010 14:42:41 +0000

How do all those rich and famous women from Beverly Hills stay looking so beautiful? Although some turn to expensive and potentially dangerous plastic surgery, many of these ladies use natural, simple and effective methods to stay looking young. Here are three of the best Beverly Hills skin care tips that can help you look younger and healthier no matter where you’re from.

Tip Number 1: Enjoy The Sun Responsibly

Despite what you seem to hear everyday about how dangerous the sun is, especially to your skin, the fact is we need some sunshine to keep our skin healthy. Yes, too much sun can be dangerous – so can too much of just about anything. Slathering yourself in too much sun-block or trying to avoid the sun altogether is just as bad. The ladies in Beverly Hills know that spending a bit of every day basking in the California sunshine is not only pleasant, but also healthy and relaxing. Just don’t overdo it. If you are going to spend more than fifteen minutes exposed to direct sunlight – then you’ll want to make certain you are using a bit of high SPF sun-block.

For the record, if you insist on having a real tan and are concerned about wrinkles down the line – develop it slowly in natural sunlight and avoid the tanning booths.

Tip Number 2: Why They Don’t Smoke In The Movies Anymore

In the old days, you use to see actresses smoking in the movies very often. Not anymore though. Of course we all know that smoking massively increases your risk of developing cancer – and that should be enough of a reason right there to avoid it. If you need a short term excuse to quit though, you should know that smoking damages your skin faster than you can imagine. As your body tries to flush the toxins out, your skin loses its natural glow, and the suppleness disappears, leaving wrinkles in it’s place.

In Beverly Hills, smoking has long-since fallen out of fashion. If you care about your skin health and overall health, don’t smoke – and avoid being around those that do. Second-hand smoke won’t help your skin either.

Tip Number 3: Don’t Stress Out

If there’s one thing the women in Beverly Hills are really good at, it’s relaxing. These ladies know that it’s important to take time out everyday to just kick back and take a time out. Too much stress causes chemical reactions in your body that can age your skin. If you want to avoid wrinkles for as long as possible, make sure you learn to take it easy too.

Some quiet time by yourself in the morning, a soak in the tub in the evening, a short walk during the day; any of these can bring down your stress levels, relax your body and help keep your skin looking young and healthy.

By: Ethan Allen

3 Successful Chinese Skin Care Methods

admin — Sun, 28 Mar 2010 13:27:11 +0000

When thinking in terms of successful Chinese skin care methods, one has to consider that it does not only relate to beauty. Chinese skin care methods also encompass different aspects health. This actually makes good sense as the skin is the largest organ in the human body. The Chinese acknowledge that the skin is the most vital organ as it protects the body is its first level of defense against diseases and illnesses.

If you do not care for your skin properly, conditions could develop. They range from peeling, dryness, itching, to pimple growths and more. These conditions, if not well cared for may worsen and last for months or even years at times. Like your hair and nails, the skin also needs to be well cared for and protected.

The Chinese believe that the skin is associated with the amount heat in the blood. Accordingly, the food consumed by people greatly affects the quality of the skin. For example, eating excessive spicy, greasy or deep fried foods cause heatedness in the body, resulting in certain skin types developing acne or dried skin. They also attribute certain seafood to skin problems, such as shellfish and mussels. As such, one should not take excessive amounts of any type of food in order to maintain a good skin texture.

Another cause of poor skin quality is the lack of sleep or excessive late nights, as it has negative effects on the liver, thus causing skin problems. If the body is not well rested, the liver becomes over active and toxins remain active in the blood stream. Also, not drinking enough of the right kinds of fluids and having insufficient intake of vegetables and fruits are other causes.

Other than the above mentioned skin care tips, here are 3 successful Chinese skin care methods that you should consider using.

1. Detoxify the Liver

According to Chinese traditional skin care techniques it is very important to detoxify, cleanse and calm the liver. The liver has an impact on every other organ in the body and the skin being its largest organ, is often the first to be affected by toxins. There are a number of Chinese herbal remedies available to help in the detoxification process; however, personal diet is the first consideration. Other than eating plenty of fresh fruits and vegetables, one should also cut out processed and greasy foods to help detoxify the liver. Chinese herbal and root teas will also assist and support the liver through the detoxification process.

2. Moisturize the Skin

Chinese traditional medicine has also included moisturizing products for the skin as a key component. All of the moisturizing products used are completely organic, herbal and natural. For centuries, the Chinese have also included the Mother of Pearl in their skin moisturizing products as it enhances the beauty of the skin.

3. Nourish the blood

The third successful Chinese skin care method is vital as the blood nourishes the entire bodily system. Again, there are many different types of tonics available in today’s market that nourishes the blood. They have been used for centuries and often contain Ginseng or Dong Quai.

Effectively, tradition Chinese medicine prescribes that dietary and lifestyle changes need to take place constantly for successful skin care methods to work. This, together with the application of various techniques, herbal remedies, tonics and skin care products will ensure that the skin is kept clean, moisturized and healthy. They also ensure that the overall health of the individual is kept at its best.

By: Ray A Rubio

Facial Skin Care Tips For Sensitive Skin

admin — Mon, 22 Mar 2010 13:58:21 +0000

Sensitive skin requires facial skin care that caters to that sensitivity. The facial care that many products offer is simply too harsh for the special needs of sensitive skin. This makes it important to choose the right products as well as to treat the skin right day and night.

When looking for a moisturizer, wrinkle cream or a cream for your oily skin, also keep in mind its sensitive nature. That doesn’t mean buying one just because it says “Sensitive Skin” on the label. That usually means that the active ingredients have been diluted or that they’ve added aloe to the mix. What sensitive skin really needs is to have a product that uses ingredients that are so pure and natural that they work well with any skin type.

There are products that use gentle natural ingredients that are affective against skin problems without being too harsh for sensitive skin. This is accomplished by using active ingredients that repair the skin rather than only providing it with moisture.

The proper facial skin care also depends on how the products are applied. There are a number of ways to apply skin creams, gels and masks. Unfortunately, most of them are wrong for sensitive skin. The rough sponges, loofahs and washcloths that are often used are too rough for use with sensitive skin.

A soft cloth that is made for sensitive skin or a soft shower gel pouf are much better ways to apply facial care products. But perhaps an easier way is to simply use the fingertips to work the products gently into the skin. The product should be rubbed into the skin gently to avoid damaging the skin and causing redness and an uneven tone.

Sensitive skin should also be kept away from the elements whenever possible. Sunlight, wind and cold can all aggravate skin of any type, but sensitive skin responds particularly poorly. Finding shade and positioning yourself to face away from the wind will keep the skin from becoming irritated.

The kind of facial skin care that is best for sensitive skin requires the right products and the right handling of the skin. The way the skin is touched by the hands and by the elements can have a big effect on the way it looks and feels. Facial care that is done correctly can soothe sensitive skin and make it feel better and look smooth and radiant.

By: Maricha Jordan

Seven Tips on Skin Care Tips For African Americans

admin — Wed, 17 Mar 2010 03:06:13 +0000

Skin care health promotion is an important part of life today. People want to look good and look younger all the time, but the effects of the environment, and the daily stress of work and family demands impacts heavily on the health of our skin. Still, with a few simple tips skin care easy.

1. The eyes.

It is important to keep your eyes looking relaxed and supple. A good eye cream will soften the delicate skin under the eyes and help decrease the effect of darkness there.

2. The wrinkles

Wrinkles are a part of being human, and skin African care American philosophy should always focus on wrinkle care and reduction or stagnation. There are numerous products on the market suitable for all sorts of skin types and it is not too difficult to decipher which ones are the best ones to use. Natural products, of course, are always best because they include vitamins and other organic essences, such as oils.

3. The scrubs

A good facial scrub is essential to skin care because scrubs remove dead skin cells and help the skin look and feel more radiant.

4. The masks

A good facial mask is also a vital addition to any skincare regime, because masks help to relax and nourish the skin. Relaxed skin and muscles result in younger looking skin.

5. The cleansers

Clean skin is the most basic part of skin health and there are many economical skin cleansers on the market. No one should go without a skin cleanser.

6. The moisturizers

Skin African care for American is all about rejuvenating tired and aging skin and so a good moisturizer should be made available and included in every skin care regime. Moisturizers replenish the skin and make the skin more flexible and supple. This results in better looking skin.

7. The hands

Hands also need to be cared for with the use of specially formulated creams. Our hands are always busy doing something but they rarely get the treatment that faces get. This is wrong. Hands should be well moisturized at all times. A good skin care regime will always include a good hand cream.

These are the seven basic facts for a good skin African care American style regime. Investing in the above seven products is all you need to achieve younger and healthier looking skin.

By: Sam Dunbar

Skin Care Tips For Women Over 50

admin — Mon, 15 Mar 2010 06:50:09 +0000

There is no reason why women over 50 can’t look just as beautiful as they did twenty years ago. Aging is inevitable, it happens to everyone, but with good skin care you can slow down your aging process and defy your age. Ageless beauty is about taking good care of yourself and there are many ways you can have beautiful skin, ward off wrinkles and keep your skin soft and supple.

Sensual Milk Bath

Create a skin rejuvenating spa at home with a sensual milk bath. Take one cup of powdered whole milk and add one tablespoon of grape seed oil, mix well and add to your running bath water. When your bath water is ready, add a few drops of your favorite essential oil. Whole milk contains lactic acid and this will help to remove any dead skin cells, the grape seed oil contains powerful antioxidants to feed your skin and the essential oils will help to create a beautiful fragrance that will lift your mood.

Grapefruit to Soften Your Elbows

To help keep your elbows soft and supple, exfoliate away the dry skin while having your bath. After your bath, take one fresh grapefruit and cut it in half. Place one half under each elbow and stay in this position for at least fifteen minutes. Allowing your elbows to soak like this will soften the skin and help to lighten any dark areas at the same time.

Lemon Detox

Begin each day with a refreshing home made lemon drink. This lemon drink is quick and easy to prepare and works as an effective body detox. Squeeze the juice from one lemon (or lime) into a mug and add hot water. Drink it slowly. If you do this everyday it will help to flush out all the impurities and toxins that have accumulated in your body and greatly benefit your skin.

Boost Collagen with Blueberries

Blueberries are excellent collagen promoters for women over 50 because they are packed with vitamin C. Boosting your collagen levels is an important part of skin care because will help to protect your skin against wrinkling and help to preserve your youthful looks. Try to include at least

What are some good skin care tips from the inside out?

admin — Thu, 11 Mar 2010 10:58:56 +0000

Long story short: I looked in the mirror the other day and thought “Dad?”. Yeah. I’m getting older.
I would love to hear some tips for skin care that’s ingested. Food, drink and supplements, etc.
One thing I don’t require is topical skin care tips. I have my lotion and sunblock that I apply daily. I’m good with that.

By: FRANKIE G

skin care?

admin — Thu, 11 Mar 2010 06:42:26 +0000

i need to find a book about skin care tips tricks remedies and keeping the skin looking good and young

By: nick l

Skin Care Tips For Women – How to Care For Women’s Skin

admin — Thu, 04 Mar 2010 19:56:49 +0000

Skin is the human body’s first line of defense, it is the largest single organ in the entire human body. It protects all the important organs inside our body from harmful and abrasive stuffs outside. Therefore, the skin deserves to be taken care of.

When it comes to skin care, there are differences among women, men and children. Even among women, skin care differs at various stages of women’s lives.

There are many things that contribute to the well-being of a woman’s skin. Nutrition and lifestyle can reflect a woman’s appearance on the outside. Good nutrition and healthy lifestyle will produce healthy skin. A good and healthy looking skin on the outside is generally an indication of a woman’s overall well-being.

On the contrary, poor nutrition and unhealthy lifestyle will generally reflect an overall poor health of a woman’s skin. Bad habits such as smoking, excessive alcohol drinking, consuming of high-fat diets, etc. will also deprive the skin of important nutrients it needs.

In general, women don’t shave their mustache, faces and chins. However, they do shave other parts of their bodies such as legs and armpits, including the sensitive parts. If you have a sensitive skin, extra care should be taken to avoid razor rash, burn or other skin irritation.

For both women and men, healthy lifestyle (good nutrition, regular exercise and rest well) lay the foundation for beautiful and healthy skin. Good nutrition will ensure that your skin receive all the nutrients and vitamins that it needs to maintain and repair itself.

Drinking plenty of water is also important to keep your skin healthy. Water helps to hydrate the skin, transport nutrients through and flush toxins out of your body.

Skin care during pregnancy

Hormonal surge during pregnancy and menopause can cause changes in a woman’s skin; pregnancy can also turn normal skin into oily skin. So, you may have to change your skin care products. Use mild cleanser to wash your face daily, also use exfoliator to clean pores deeply and remove dead skin cells (use exfoliator once or twice a week is sufficient). Continue to moisturize skin, especially around your growing tummy, to reduce chances of developing stretch marks.

Check all your existing skin care products to ensure that they are safe to use during pregnancy. Should you have any concerns, seek advice from your physician and only purchase products which are labeled safe to use during pregnancy.

Use foot lotion to massage your feet every night before going to bed (get your loving husband to do this for you). When going outside the house, don’t forget to use sunscreen to protect your skin from damaging UV rays.

By: Mei Susanti

Skin Care Tips For Teens

admin — Mon, 01 Mar 2010 20:19:18 +0000

Teenagers often have skin problems, thanks to the raging hormones that cause some pretty drastic changes in their bodies, including the skin. With acne and oily skin being the most common skin issues faced by teenagers, there are a ton of products out there designed specifically for teen skin care. It`s always handy to offset some of the problems ahead of time, though, so here are a few tips to get you started:

Choosing Skin Care Products

- Look for organic, natural ingredients that won’t irritate already sensitive skin. Most teens have sensitive skin for at least a while and harsh chemicals can actually aggravate conditions like acne.
- Skin care products that are designed for teen skin will probably work best, so look for these rather than products that are meant for adult skin, which tends to be more stable.
- Avoid using only products with astringent properties. Despite the appearance of your skin, it needs moisturizing, too. The best moisturizers are ones that have a non-oily base.
- Find skin care products that offer soothing herbs in combination with other active ingredients. Lavender, aloe and chamomile are just a few of the natural ingredients available that can soothe irritated, sensitive skin.

Daily Skin Care Tips

- Washing your face is a good way to eliminate bacteria that can cause infections and worsen acne. However, don`t wash too often and avoid scrubbing, since this can cause excess oil to be secreted by the skin and will tend to irritate it, as well, causing more problems. A good foaming cleanser is a good way to go and can be rinsed gently afterwards.
- Try not to rest your chin on your hand and keep fingers away from the face, since this can transfer excess oil and bacteria and cause zits. When you do need to touch your face, wash your hands first.
- For very oily skin, blotting papers can be useful. To avoid excessive face washing, just blot away the extra oil. If you don`t have blotting papers, tissues work well, too.
- Avoid popping zits. This spreads bacteria and though it can be very tempting to get rid of an obvious blemish this way, you`ll be better off in the long run if you use a topical treatment instead of popping it.
- If you wear makeup, never leave it on overnight. It`s important to let the skin breathe and this means washing the makeup off at night. Using a lighter application or makeup that is specially formulated for sensitive skin should help, too.
- Long hair also plays an important part in skin care. If your hair hangs in your face, it can transfer even more oil to the skin and tends to cause breakouts wherever it usually hangs. This is often the cause of “backne”, hair hanging down the back, even over a tee shirt, can wick a lot of grease into the skin. Tie long hair back and keep it nice and clean to avoid problems.

Not all teens will have skin problems, but it’s a good idea to start early with the right skin care to ensure that if you have acne prone skin [http://www.saffronrouge.com/jurlique/face-moisturizers/jurlique-blemish-cream_2] problems, they will be minimized. It`s also helpful to know what you can do once pimples and zits start to appear. Using a good quality skin care product that uses natural, organic ingredients will help a lot. It’s tough being a teen, but you can ease the transition by taking good care of your skin so it doesn’t have the chance to get out of control.

By: Amy Nutt