Face Skin Care » Mild Cleanser

Skin Care Tips For Mature Skin

admin — Fri, 23 Apr 2010 08:12:34 +0000

We all know what we want – good looking skin. To achieve that, one cannot afford to be lazy! Many factors contribute to healthy skin. We shall ignore the good genes for now, and look at what we can do instead. One will soon find out, it’s not just the skin care that matters, the diet and other lifestyle habits have a role to play too.

1. Skin Care

The key priority is to protect and revitalize the mature skin. As much as possible, avoid irritation to the skin. Choosing a mild cleanser over deodorant soaps is a good way to start. Avoid alcohol-based toners as well.

The one most important step in a skin care regimen is to MOISTURIZE. I can’t emphasis the importance of moisturizing any more. Applying moisturizer helps to maintain the balance of moisture of the skin (as dry skin tends to mature faster than other skin types). Moisturizing the skin diminishes the appearances of lines and pores, hence giving the skin a supple look.

Moisturizing is not just for the face. It is equally important at the delicate eye area too. Adequate hydration of the eyes helps to reduce the appearance of fine lines and wrinkles.

If one is heading outdoors, the SUNCREEN is a must. It protects again the harmful ultra-violet (UV) rays of the sun, which can be extremely damaging to the skin. Exposure to UV rays without protection is the main cause of the fine lines, wrinkles and pre-mature aging. Make an effort to apply sunscreen 15 minutes before sun exposure. Choose broad spectrum sunscreen for protection against UVA and UVB rays. Lastly, a SPF factor of at least 30 is suitable for outdoor purposes.

There are many remedies for aging skin, including serums, creams and even medical procedures like collagen injection, skin resurfacing and laser. If one is afraid of going under the needle, the creams are a much safer (and cheaper) option. Choose one according to your needs and budget.

2. Diet

You are what you eat.

Good skin can also be a result of a proper diet. Include a serving of vegetables for every meal, especially the green leafy ones. If the vegetables are not enough, add on a serving of fruits as well. When the skin gets its nutrition, it aids the process of cellular repair, minimizing the damage from the sun or other environmental factors.

Drink plenty of water; at least 8 glasses of water a day. The water helps to keep the body (and skin) hydrated, as well as reducing the amount of toxins that stays in the body.

3. Lifestyle

Relax! Avoid stress and tension as they may increase fine lines and wrinkles. Exercising can be a great way to relax, and improve blood circulation.

For the smoking ladies, this may be a good reason to quit! Smoking has been shown to speed up the aging of the skin. If you want good skin, think twice before you light up!

To find out more, please CLICK HERE.

By: Wendy Tay

Skin Care Tips For Women – How to Care For Women’s Skin

admin — Thu, 04 Mar 2010 19:56:49 +0000

Skin is the human body’s first line of defense, it is the largest single organ in the entire human body. It protects all the important organs inside our body from harmful and abrasive stuffs outside. Therefore, the skin deserves to be taken care of.

When it comes to skin care, there are differences among women, men and children. Even among women, skin care differs at various stages of women’s lives.

There are many things that contribute to the well-being of a woman’s skin. Nutrition and lifestyle can reflect a woman’s appearance on the outside. Good nutrition and healthy lifestyle will produce healthy skin. A good and healthy looking skin on the outside is generally an indication of a woman’s overall well-being.

On the contrary, poor nutrition and unhealthy lifestyle will generally reflect an overall poor health of a woman’s skin. Bad habits such as smoking, excessive alcohol drinking, consuming of high-fat diets, etc. will also deprive the skin of important nutrients it needs.

In general, women don’t shave their mustache, faces and chins. However, they do shave other parts of their bodies such as legs and armpits, including the sensitive parts. If you have a sensitive skin, extra care should be taken to avoid razor rash, burn or other skin irritation.

For both women and men, healthy lifestyle (good nutrition, regular exercise and rest well) lay the foundation for beautiful and healthy skin. Good nutrition will ensure that your skin receive all the nutrients and vitamins that it needs to maintain and repair itself.

Drinking plenty of water is also important to keep your skin healthy. Water helps to hydrate the skin, transport nutrients through and flush toxins out of your body.

Skin care during pregnancy

Hormonal surge during pregnancy and menopause can cause changes in a woman’s skin; pregnancy can also turn normal skin into oily skin. So, you may have to change your skin care products. Use mild cleanser to wash your face daily, also use exfoliator to clean pores deeply and remove dead skin cells (use exfoliator once or twice a week is sufficient). Continue to moisturize skin, especially around your growing tummy, to reduce chances of developing stretch marks.

Check all your existing skin care products to ensure that they are safe to use during pregnancy. Should you have any concerns, seek advice from your physician and only purchase products which are labeled safe to use during pregnancy.

Use foot lotion to massage your feet every night before going to bed (get your loving husband to do this for you). When going outside the house, don’t forget to use sunscreen to protect your skin from damaging UV rays.

By: Mei Susanti

Skin Care Beauty Treatment You Should Try

admin — Thu, 10 Dec 2009 15:02:56 +0000

Caring for our skin is something men and women both worry about. It’s never enjoyable to deal with dry or oily skin that can cause conditions such as acne and overall itchiness. If you really care about what you use on your skin, you should follow the rule of thumb that anything your put on your face or skin should be safe enough to eat. With different perfumes, synthetics and other ingredients present store manufactured products, making our own beauty products might just be the best alternative. Here we offer you a few ideas for skin masques that are made from natural ingredients that can be found in your own home and that will not cause your skin any problems. These are skin care beauty treatment you should try on a regular basis.

Let’s start with excessively oily skin. Most of the time manufactured products are too harsh on the skin and don’t absorb the oil like it should. If you do find a product that works, you could be left with extremely dry skin. Trying to find a happy medium with store bought products can be difficult. Make a masque of honey and one egg white and apply it to the problem areas. Leave it on for 10 minutes than wash off with a mild cleanser. Papaya pulp with lemon juice, fruit juice with vitamin C and cooked carrots with honey can also be used to make a masque that will soak up the excessive oils.

We all know that cucumber slices are great to lighten dark circles from your eyes and make them feel cool. You can also use grated raw potato wrapped in a piece of cheesecloth. By applying both of them to your eyes for about 15 to 20 minutes at a time, you’ll notice that the dark circles have faded. This technique also reduces eye puffiness and can be a pleasant and relaxing experience. Apply a restorative eye gel that contains COQ10, brown algae, vitamin E, and other ingredients that will nourish the eyes.

Dry skin can be handled with a masque made of 1 tablespoon of olive oil mixed with 2 tablespoons of fresh cream. Apply it to your face and leave it on for ten minutes to hydrate and nourish your skin. You should make sure that the two ingredients are as fresh as possible and do not have any flavoring or preservatives in them. To control dry skin, you should use this masque once a week for the best results possible.

Finally, honey makes a great facial masque for any type of skin. If you can get your hands on active manuka honey, then you will have the most effective skin care product nature can provide. Before smearing the honey all over your face, open your pores up by applying a very warm and damp towel to your face. Apply the honey and leave it on your face for twenty minutes for the best results. Rinse the honey off with warm water and then splash cold water over your face to make sure your pores are closed before gently patting your face dry. You can add plain, natural yogurt to the honey for a more nourishing masque. Apply this once a week to your face and you’ll notice your skin is smoother and softer than before.

Natural skin care products – either ones that are 100% natural from a manufacturer or ones that you make yourself – are the best items to use on your skin. Try to stay away from harsh chemicals and ingredients. They will do more damage to your skin than you can imagine. By taking care of your skin now, you will be thankful in the future.

By: Ray A. Rubio

Acne Skin Care Tips – to Help Reduce your Breakouts

admin — Tue, 08 Dec 2009 05:01:38 +0000

If you are like most acne sufferers, you might get obsessed with the whole wash your face regularly and avoid certain foods thing. Although the main cause of your acne is not due to poor hygiene or eating certain foods, in so many instances some factors tend to worsen you acne conditions, leading to more pimples (zits) on your face.

Proper acne skin care helps in reducing the amounts of breakouts on your skin. A number of skin experts and health practitioners are of the opinion that natural acne treatments are the best for reducing the intensity of acne lesions on the skin and tend to recommend the following acne skin care tips.

One factor that could worsen your acne condition is clogged pores, which results in more pimples on your face. Before you go scrubbing your face a million times a day, you should know that you have to be gentle with your face. Wash your face at most thrice a day, and you should use lukewarm water. Avoid soaps that contain chemicals and ingredients that damage your skin. Try using a mild cleanser. Remember to pad your face dry and avoid scrubbing.

I know you can’t help it. But hey!!! Keep your hands by your side, stop touching, squeezing, rubbing or picking your pimples and other lesions. Incase you don’t know, doing that can cause severe acne scarring and more acne flare-ups. So simply put “get your hands off your face”.

If your are a guy, then you should be careful how you shave. Try and find out which razor type is best for your skin. Although I used to use electric razors when I had a lot of pimples on my face, but now I use “twin blades” shaving sticks to shave. Always shave gently to avoid scrapping your acne lesions, which could result in acne scars.

There is a type of acne that is termed “cosmetic acne” which is usually more prevalent in girls. Using certain type of cosmetics can worsen your acne problem or could even be the major cause of your breakouts. Oil-based (comedogenic) cosmetics are the major culprits in worsening your acne condition and you should stay clear of such. Try using water-based (non-comedogenic) cosmetics, which do not clog your pores.

If you are light-skinned (Caucasian), and you regularly sun-bathe, you might feel that a tan would look good on you by giving you a nice complexion and drying out your pimples, but you should try reducing the amount of sun exposure. When you expose your skin to high intensity sunlight, Ultraviolet rays from the sun would dry the outer layers of your skin resulting in it peeling off. Regular exposure to high intensity sunlight makes you prone to having skin cancer.

A very common argument among dermatologist, doctors and health care practitioners is whether diet affects acne or causes acne. Well there is one thing that is certain, a large number of acne sufferers know that there are certain types of foods that increase the amount of pimples (breakouts) on their face. I have noticed that there are some foods that when I take in large quantities I expect breakouts (pimples) in the next 5 to 6 days.

To prevent skin problems such as acne, white and dark spots and pimples, you should consider changing the content of your meals by including more nutritious foods. You can improve your acne condition by eating foods that are rich with antioxidants. These help in keeping you healthy by fighting heart diseases and slowing down cell regeneration. Fruits and leafy vegetables contain enough of these.

Doctors have always recommended that you take at least 10 to 12 glasses of water a day. Your water intake affects your skin’s health. Taking the recommended amount of water a day would make your skin healthier. Try reducing your sugar intake by drinking less sodas, and fruit juices. Instead take fruits; this will definitely prevent age spots and discoloration of your skin.

In addition to the following acne skin care tips that you’ve just read, you should try using an a system, which combats you acne problem from the inside and the outside. An excellent acne skin care product is the clear pores system which consists of a deep cleansing facial and body wash, protection cream and a herbal supplement that is guaranteed to fight acne inside the body.

Another very good product is Revitol’s acnezine system which also consists of a skin anti-Oxidant Capsules and a Moisturizing Crème, all to ensure that your skin is clear of acne. The acnezine system was what made my skin free of pimples. It seems the healthy pores system has so many testimonials to its effectiveness; it is also a wonderful product you can use in ridding your skin of zits.

Most acne sufferers would talk of tales of what acne did to them in terms of their social life and how clearing those little monsters off their skin has made life more enjoyable. If you suffer from adult or teenage acne, it is guaranteed that following these acne skin care tips and using an effective acne skin care product, you would have the smooth and clear skin that you deserve.

For more information on how you can permanently get rid of Adult Acne from your life and look more youthful and beautiful visit adult acne treatment a brand new blog that gives information, tips and advice on how to solve the problem of acne.

By: Tim Orlando

Winter Season Face Skin Care

admin — Fri, 27 Nov 2009 05:56:10 +0000

Winter is here and the frost is not only nipping at your nose but the whole face. Fortunately, with a facial skin care routine that meets your exact skin care needs you can be on your way to healthy, radiant skin tone.

Facial skin care is more than just cleansing and dabbing on the occasional cream at night. You need to be more responsible in how you protect your skin on a daily basis. Drinking more fluids and using products that have moisture-retaining ingredients like Phytessence Wakame are excellent methods you can follow. Skin care products that have special ingredients like wakame will add moisture as well as sooth your skin while the winter conditions are irritating and drying it out.

simple winter skin care tips:

Use a mild cleanser as opposed to soap, which can strip your skin of the essential oils it needs.

Though you may not be as thirsty as during the summer, continue to drink lots of water to provide the necessary hydration to your skin.

Avoid products with high alcohol content, heavy perfumes or other additives that can irritate your sensitive, dry skin.

Wear rubber gloves whenever you are dealing with cleansing products, including dish soap.

Dry your hands completely after washing them to avoid chapping, and apply hand lotion after each cleansing.

Sunscreens are a good idea, even during the winter months, as the winter sun can damage any exposed areas of your body.

You should moisturize your face and body with a thick moisturizing cream or lotion during the day whenever you feel that you skin is becoming dry, and also after you have showered. You should also use an oil based supplement such as cod-liver oil or flaxseed oil to moisturize your body from within. You should drink at least eight glasses of water per day as it helps keep the skin from dehydrating and it is also beneficial to your health overall.

By: Jacob

Face Skin Care In Winter Season

admin — Sun, 08 Nov 2009 23:31:14 +0000

By: Jacob