<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Face Skin Care &#187; Face Pack</title>
	<atom:link href="http://spectragen.com/tag/face-pack/feed" rel="self" type="application/rss+xml" />
	<link>http://spectragen.com</link>
	<description>All about face skin care information</description>
	<lastBuildDate>Wed, 09 Jun 2010 22:39:58 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Natural Skin Care &#8211; Brighten Your Skin With Facials</title>
		<link>http://spectragen.com/face-skin-care/natural-skin-care-brighten-your-skin-with-facials</link>
		<comments>http://spectragen.com/face-skin-care/natural-skin-care-brighten-your-skin-with-facials#comments</comments>
		<pubDate>Fri, 11 Dec 2009 15:50:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Face Skin Care]]></category>
		<category><![CDATA[City Pollution]]></category>
		<category><![CDATA[Cleansing Milk]]></category>
		<category><![CDATA[Cotton Swab]]></category>
		<category><![CDATA[Extra Skin]]></category>
		<category><![CDATA[Face Mask]]></category>
		<category><![CDATA[Face Pack]]></category>
		<category><![CDATA[Facemask]]></category>
		<category><![CDATA[Facial Cream]]></category>
		<category><![CDATA[Facial Massage]]></category>
		<category><![CDATA[Facial Skin Care]]></category>
		<category><![CDATA[Inflamed Skin]]></category>
		<category><![CDATA[Life Glow]]></category>
		<category><![CDATA[Massage Cream]]></category>
		<category><![CDATA[Mild Soap]]></category>
		<category><![CDATA[Natural Skin Care]]></category>
		<category><![CDATA[Natural Skin Care Products]]></category>
		<category><![CDATA[Skin Care Products]]></category>
		<category><![CDATA[Skin Care Regimen]]></category>
		<category><![CDATA[Tense Muscles]]></category>
		<category><![CDATA[Upward Motion]]></category>

		<guid isPermaLink="false">http://spectragen.com/face-skin-care/natural-skin-care-brighten-your-skin-with-facials</guid>
		<description><![CDATA[Everything we do everyday exposes our skin to the elements. The hot sun, city pollution, dead skin&#8211;all these combine and steal the young life-glow we all have. This maybe so, but there&#8217;s hope. An all natural skin care regimen using facials can help rejuvenate our skin.A facial, done once in every 7 days, cleanses, deeply [...]]]></description>
			<content:encoded><![CDATA[<p>Everything we do everyday exposes our skin to the elements. The hot sun, city pollution, dead skin&#8211;all these combine and steal the young life-glow we all have. This maybe so, but there&#8217;s hope. An all natural skin care regimen using facials can help rejuvenate our skin.<br/><br/>A facial, done once in every 7 days, cleanses, deeply massages, and even steams your face. For extra skin nourishment apply a face pack afterwards.<br/><br/>Cleansing<br/><br/>In facial skin care, you need to pay attention to the cleansing part. It&#8217;s important because you have to worry about the facemask, which you can only put on deeply cleansed skin. If you want to do your own facial at home, it&#8217;s advised to use natural skin care products like cleansing milk or cream.<br/><br/>If your skin is oily, try a mild soap with water that&#8217;s lukewarm; these will remove the oily layer on your skin. For dry skin, put some facial cream on a cotton swab and wipe your face.<br/><br/>Facial Massage<br/><br/>What melts away your tension, soothes, and unclenches your tense muscles, is the facial massage. When massaging, use oils or some talcum powder and do not massage inflamed skin or bruised areas. Before choosing a natural skin care massage cream, you need to know your skin type and whether it&#8217;s dry, oily, or combination.<br/><br/>Use an upward motion when you massage, from the inner side into the outer side, with little pressure when massaging around your eyes. For maximum results, keep massaging for 15 minutes and, afterwards, wipe the cream off with a cotton swab.<br/><br/>Steaming<br/><br/>Steaming opens up your skin&#8217;s pores, which allows it to benefit from the face mask. Boil some water in a wide-mouth pot; put a towel over your head and let your own skin soak up the steam from the pot. Be sure to add in the pot some rose-petals, peppermint, and marigold. Cover the edges of the pot with your towel, so your face gets all the steam; pat dry after 5 minutes.<br/><br/>Applying Face Mask<br/><br/>The last step in a facial is applying the facemask. You can make your own facemask or buy it from a store. A facemask often includes natural skin care ingredients such as lemon juice, orange peel, cucumber, and curds. If you wish to use a commercial facemask, make sure to follow the instructions.<br/><br/>When applying the mask, avoid the area around your eyes, just let the mask touch your neck and face. On your eyes, place cotton swabs previously dipped in some rose water; this will feel refreshing.<br/><br/>Lie down or sit in a comfortable position and relax. After the mask has dried, wash your face with lukewarm water, peel the mask off, and apply moisturizer or cream to your face.<br/><br/>Always remember that the crucial part of a facial is the facemask. The facemask reinvigorates your skin, takes out dead skin cells, loosens blackheads, takes away dirt and allows your pores to breath. So go ahead and make facials a part of your natural skin care routine.<br/><br/><br/><br/></p>
<p><em>By: <strong>Rebecca Dalmat</strong></em><br/><br/></p>
]]></content:encoded>
			<wfw:commentRss>http://spectragen.com/face-skin-care/natural-skin-care-brighten-your-skin-with-facials/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Skin Care – Young Skin Care Tips</title>
		<link>http://spectragen.com/face-skin-care/skin-care-%e2%80%93-young-skin-care-tips</link>
		<comments>http://spectragen.com/face-skin-care/skin-care-%e2%80%93-young-skin-care-tips#comments</comments>
		<pubDate>Tue, 01 Dec 2009 11:22:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Face Skin Care]]></category>
		<category><![CDATA[Body Oil]]></category>
		<category><![CDATA[Clogged Pores]]></category>
		<category><![CDATA[Dead Skin]]></category>
		<category><![CDATA[Dry Skin]]></category>
		<category><![CDATA[Exfoliation]]></category>
		<category><![CDATA[Extremes]]></category>
		<category><![CDATA[Face Pack]]></category>
		<category><![CDATA[Face Wash]]></category>
		<category><![CDATA[Good Face]]></category>
		<category><![CDATA[Good Shape]]></category>
		<category><![CDATA[Healthy Skin]]></category>
		<category><![CDATA[Lungs]]></category>
		<category><![CDATA[Moisturizer]]></category>
		<category><![CDATA[Pollutants]]></category>
		<category><![CDATA[Proper Skin Care]]></category>
		<category><![CDATA[Skin Care Tips]]></category>
		<category><![CDATA[Skin Development]]></category>
		<category><![CDATA[Smoking Causes Cancer]]></category>
		<category><![CDATA[Vitamin C]]></category>
		<category><![CDATA[Wet Skin]]></category>

		<guid isPermaLink="false">http://spectragen.com/face-skin-care/skin-care-%e2%80%93-young-skin-care-tips</guid>
		<description><![CDATA[Your skin mirrors your lifestyle. All men and women like healthy skin all age. Your skin is the largest organ in your body and it is very must to keep it as healthy as your heart, lungs and liver. Skin protects us from the extremes of our sorroundings and from pollutants in the air around [...]]]></description>
			<content:encoded><![CDATA[<p>Your skin mirrors your lifestyle. All men and women like healthy skin all age. Your skin is the largest organ in your body and it is very must to keep it as healthy as your heart, lungs and liver. Skin protects us from the extremes of our sorroundings and from pollutants in the air around us. Luckily the same things that will keep your skin healthy will also keep it younger looking.<br/><br/>Proper skin care is very important. your skin is closely dependant on what you eat and drink. Skin needs much oxygen to stay healthy and what good way to get extra oxygen than to exercise. Perform Exercising keeps your skin toned and your body in good shape. When your body is in good shape it is better geared to keep its organs healthy. Nutrition is fundamentally convoluted at every stage of your skin development.<br/><br/>Exfoliation helps to clear clogged pores and smooth away dead, dry skin. Neat your face with a NH exfoliator. Scrub your skin well; exfoliate dead skin. Slosh drinking soda on your face, use a moisturizer and then do makeup. Once a week, apply a face pack. Drink Plenty of Water.<br/><br/>Using a moisturizer each day will help your skin remain elastic and healthy looking. A moisturizer should be used all over the body each time you bathe or shower. Body oil applied in little to wet skin after a shower will help seal in moisture and keep your skin from drying out.<br/><br/>Vitamin C creams can provide wonderful wrinkle control and they may also help brown spots to fade. Apply a cleansing cream and wipe off with a damp cloth. Use a good face wash followed by a toner. And while you sleep, your skin will do the remaining work, so that you wake up with a glow in the morning. Avoid Smoking is always mind of you. Smoking causes cancer. Smoking causes lines. Don’t consume a lot of alcohol. Drinking on a customary basis can cause our skin to become puffy and sag. Don’t sleep on your face. Sleep on back.<br/><br/>Sleeping on our face can cause those lines to become deeper. Don’t over wash your face. Try to wash it only twice a day. Wash in warm water and pat dry. Use only mild cleansers. Try to purchase oil free moisturizers and ones that are water based, they don’t clog your pores.<br/><br/>Keep stress at bay. Stress is just not healthy period. It is not good for our mind, body or skin. Good eating habits can comprise of eating fresh fruits, vegetables, nuts, grains, and seafood. Try to limit your intake of sugar foods like pop and candy or foods that have gone through a baking process.<br/><br/>Young Skin care Tips<br/><br/>1. Avoid touching skin after touching surfaces such as computer keyboards or door handles.<br/><br/>2. Drinking on a regular basis can cause our skin to become puffy and sag.<br/><br/>3. Try to limit your intake of sugar foods like pop and candy or foods.<br/><br/>4. Drink Plenty of 8 Glass Water.<br/><br/>5. Keep vitamins such as C and E in your diet regimen.<br/><br/>6. Exercise promotes skin toned and your body in good shape.<br/><br/>7. Using a moisturizer every day will help your skin stay elastic and healthy looking.<br/><br/>8. Use an SPF 15 or higher on all exposed skin, especially on your face.<br/><br/><br/><br/></p>
<p><em>By: <strong>Peter sams</strong></em><br/><br/></p>
]]></content:encoded>
			<wfw:commentRss>http://spectragen.com/face-skin-care/skin-care-%e2%80%93-young-skin-care-tips/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Home Skin Care</title>
		<link>http://spectragen.com/face-skin-care/home-skin-care</link>
		<comments>http://spectragen.com/face-skin-care/home-skin-care#comments</comments>
		<pubDate>Mon, 26 Oct 2009 06:54:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Face Skin Care]]></category>
		<category><![CDATA[Acne And Pimples]]></category>
		<category><![CDATA[Acne Home Remedy]]></category>
		<category><![CDATA[Acne Remedy]]></category>
		<category><![CDATA[Alternate Days]]></category>
		<category><![CDATA[Beautiful Today]]></category>
		<category><![CDATA[Citrus Lemon]]></category>
		<category><![CDATA[Dry Skin Care]]></category>
		<category><![CDATA[Face Pack]]></category>
		<category><![CDATA[Free Toner]]></category>
		<category><![CDATA[Glowing Skin]]></category>
		<category><![CDATA[Healthy Lifestyles]]></category>
		<category><![CDATA[Home Remedies For Skin Care]]></category>
		<category><![CDATA[Internal Organs]]></category>
		<category><![CDATA[Milk Honey]]></category>
		<category><![CDATA[Muscles Of The Body]]></category>
		<category><![CDATA[Natural Cosmetics]]></category>
		<category><![CDATA[Natural Home Remedies]]></category>
		<category><![CDATA[Natural Skin Care]]></category>
		<category><![CDATA[Oily Skins]]></category>
		<category><![CDATA[Vital Organ]]></category>

		<guid isPermaLink="false">http://spectragen.com/?p=22</guid>
		<description><![CDATA[Skin is an outer covering that shelters the internal organs and underlying muscles of the body. It protects the body from pathogens and regulates the temperature of the body. It is one of the largest and the most vital organ of the body and requires extra care.A healthy and glowing skin begins at home. Healthy [...]]]></description>
			<content:encoded><![CDATA[<p>Skin is an outer covering that shelters the internal organs and underlying muscles of the body. It protects the body from pathogens and regulates the temperature of the body. It is one of the largest and the most vital organ of the body and requires extra care.<br/><br/>A healthy and glowing skin begins at home. Healthy skin helps you look young and beautiful. Today people are more conscious with their looks and are inclined towards healthy lifestyles. Even though a host of synthetic and natural cosmetics are available in the market, people prefer natural home remedies for skin care then visiting hours in beauty salon and parlors.<br/><br/>At home natural skin care can be easily achieved using pure and natural ingredients&#8217; like milk, honey, curd, citrus, lemon, papaya, cucumber and tomato. Cool and refreshing face pack, that are simply to make and cost effective can be made using a combination of these ingredients. Home skin care is the best solution to have a glowing, radiant and young looking skin.<br/><br/>The most common problem people of all ages suffer is the occurrence of acne. People have various types of skin. Some have oily skin, some dry and some may even have a combination of skin types. Oily skins are more prone to acne but even persons with dry skin do not escape acne and pimples. A daily routine of adding moisture to the skin becomes very essential when such a problem arises.<br/><br/>Some of the most essential tips for acne home remedy dry skin care are as follows:<br/><br/>Wash the face daily with an oil free toner.</p>
<p>Drink plenty of water to remove the toxins from the body and add moisture.</p>
<p>Apply a paste of banana and honey on alternate days as honey helps in hydrating the skin and banana keeps the skin smooth. Add rose water for an enhanced effect.<br/><br/><em>By: <strong>Jennie Gandhi</strong></em><br/><br/></p>
]]></content:encoded>
			<wfw:commentRss>http://spectragen.com/face-skin-care/home-skin-care/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Skin Care Secrets from the Kitchen</title>
		<link>http://spectragen.com/face-skin-care/skin-care-secrets-from-the-kitchen</link>
		<comments>http://spectragen.com/face-skin-care/skin-care-secrets-from-the-kitchen#comments</comments>
		<pubDate>Sun, 27 Sep 2009 04:21:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Face Skin Care]]></category>
		<category><![CDATA[Beautiful Skin]]></category>
		<category><![CDATA[Beauty Products]]></category>
		<category><![CDATA[Circular Motion]]></category>
		<category><![CDATA[Combination Skin]]></category>
		<category><![CDATA[Concrete Proof]]></category>
		<category><![CDATA[Earned Dollars]]></category>
		<category><![CDATA[Excess Oil]]></category>
		<category><![CDATA[Face Pack]]></category>
		<category><![CDATA[Fenugreek]]></category>
		<category><![CDATA[Flawless Skin]]></category>
		<category><![CDATA[Fruits And Vegetables]]></category>
		<category><![CDATA[Kitchen Cupboards]]></category>
		<category><![CDATA[Oily Skin]]></category>
		<category><![CDATA[Radiant Skin]]></category>
		<category><![CDATA[Red Gram]]></category>
		<category><![CDATA[Serious Skin]]></category>
		<category><![CDATA[Skin Care Secrets]]></category>
		<category><![CDATA[Skin Problem]]></category>
		<category><![CDATA[Skin Type]]></category>
		<category><![CDATA[Wheat Flour]]></category>

		<guid isPermaLink="false">http://spectragen.com/face-skin-care/skin-care-secrets-from-the-kitchen</guid>
		<description><![CDATA[The quest for a beautifully radiant skin does not always have to be expensive. Having a radiant and youthful looking skin is just about any woman&#8217;s dream. The multitude of beauty products on the market which promise to deliver these results is concrete proof of this never-ending quest. However, the majority of these commercially prepared [...]]]></description>
			<content:encoded><![CDATA[<p>The quest for a beautifully radiant skin does not always have to be expensive. Having a radiant and youthful looking skin is just about any woman&#8217;s dream. The multitude of beauty products on the market which promise to deliver these results is concrete proof of this never-ending quest. However, the majority of these commercially prepared beauty products are expensive. This makes a lot of women (and men) wonder whether looking good really requires one to spend all those hard earned dollars.<br/><br/>But the truth is beautiful skin does not necessarily have to be achieved by using commercially prepared beauty products. Why not try looking in your refrigerator or kitchen cupboards for more affordable yet highly effective solutions?<br/><br/>You heard it right! Look inside your kitchen.<br/><br/>Fruits and vegetables undeniably do wonders for your skin. There is a whole range of fruits and vegetables available for every skin type and for every skin problem you might be dealing with. For our purposes, let us focus on the more problematic skin types &#8211; the oily skin, the dry skin and the combination skin.<br/><br/>Let us now explore this wonderful opportunity to achieve the flawless skin we have all been dreaming of!<br/><br/>Oily Skin No More<br/><br/>Excess oil on your face can be a source of embarrassment and can lead to other more serious skin conditions. Prevent this by considering these suggestions:<br/><br/>. Remove excess oil by mixing 2 tablespoons of wheat flour with the right amount of water and apply this on your face using an upward circular motion. Leave on for a few minutes before rinsing with cool water. <br />. Cucumbers can also offer great relief from oily skin! Grind half a cucumber and extract its juice for your face pack. Apply the juice onto your face and leave on for a few minutes. Rinse with water and pat dry. This can refresh and tighten your skin effectively! <br />. Aside from removing excess oil from your skin, fenugreek and red gram seeds can help remove blackheads. Simply soak 2 to 3 teaspoons of fenugreek or red gram seeds overnight in clean water, grind into a paste and apply onto face. Leave the face pack on for about a few minutes (until it dries up) before rinsing it with cold water. The excess paste can be stored in the refrigerator for future use. However, be sure that you use the fenugreek mixture within a week and the red gram mixture within two days after preparation to maintain its efficiency.<br/><br/>Moisturize Dry Skin<br/><br/>. Poppy seeds and peanuts both contain natural oils which can help nourish and moisturize dry skin. You can soak the poppy seeds overnight in water and grind it with milk to make a paste. Or if you want to use peanuts, you can grind 3 to 5 tablespoons of raw peanuts and add milk and ¼ teaspoon of honey to it. Apply your chosen mixture onto your face, leave it on until it dries and then rinse with water.<br/><br/>. Bananas can also provide great relief for dry skin! Simply mash half of a ripe banana and mix it with about a teaspoon of honey to make a paste. Apply onto face and rinse after a few minutes. The mixture is a great natural moisturizer and will help tighten your skin!<br/><br/>. Want to keep your skin supple? Try massaging fresh milk. Apply it using a gentle upward massaging motion. Leave on for a few minutes then rinse it off.<br/><br/>Combination Skin &#8211; Is It Twice the Problem?<br/><br/>A combination skin is usually dry in the cheek areas and oily in the T-zone (the forehead, the nose and the chin). However, achieving a healthier skin is not impossible. Consider these suggestions:<br/><br/>. One great solution can be achieved by mixing 3 to 4 tablespoons of Fuller&#8217;s Earth (Multani mitti) with 8 to 10 pieces of mint leaves. Freeze the mixture overnight and let it cool for about 10-15 minutes prior to use. Apply the mixture onto your face and leave on for 10-15 minutes before rinsing with water.<br/><br/>. Ice it! A handful of lemon grass boiled in a liter of clean water and kept in the freezer can also be a great alternative. Rub a lemon grass ice cube onto your face after coming home from work of after an outing to cleanse away the dirt, which accumulates in your skin.<br/><br/><em>By: <strong>Michael Russell</strong></em><br/><br/></p>
]]></content:encoded>
			<wfw:commentRss>http://spectragen.com/face-skin-care/skin-care-secrets-from-the-kitchen/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural Skin Care Tips</title>
		<link>http://spectragen.com/face-skin-care/natural-skin-care-tips</link>
		<comments>http://spectragen.com/face-skin-care/natural-skin-care-tips#comments</comments>
		<pubDate>Mon, 03 Aug 2009 05:13:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Face Skin Care]]></category>
		<category><![CDATA[Black Rose]]></category>
		<category><![CDATA[Carrots]]></category>
		<category><![CDATA[Combination Skin Types]]></category>
		<category><![CDATA[Curd]]></category>
		<category><![CDATA[Endless Bounty]]></category>
		<category><![CDATA[Face Pack]]></category>
		<category><![CDATA[Facemask]]></category>
		<category><![CDATA[Gram Flour]]></category>
		<category><![CDATA[Herbal Heritage]]></category>
		<category><![CDATA[Lavender Oil]]></category>
		<category><![CDATA[Lemon Juice]]></category>
		<category><![CDATA[Little Bit Of Water]]></category>
		<category><![CDATA[Natural Skin Care]]></category>
		<category><![CDATA[Oily Skin]]></category>
		<category><![CDATA[Skin Care Regimen]]></category>
		<category><![CDATA[Skin Care Tips]]></category>
		<category><![CDATA[Skin Rejuvenation]]></category>
		<category><![CDATA[Skin Type]]></category>
		<category><![CDATA[Turmeric]]></category>
		<category><![CDATA[Wheat Husk]]></category>

		<guid isPermaLink="false">http://spectragen.com/face-skin-care/natural-skin-care-tips</guid>
		<description><![CDATA[Mother Nature has been kind enough to present us with an endless bounty of wonderful herbs, plants and other natural products to help us with our skin care regimen and also to counteract the side effects of the harmful chemical products.To get the most out of the herbal heritage, you should know how exactly to [...]]]></description>
			<content:encoded><![CDATA[<p>Mother Nature has been kind enough to present us with an endless bounty of wonderful herbs, plants and other natural products to help us with our skin care regimen and also to counteract the side effects of the harmful chemical products.<br/><br/>To get the most out of the herbal heritage, you should know how exactly to use these products and also which products will suit your skin type the most. For instance, you should know that to use turmeric in your face packs, it is always advisable to use it in the finely ground and powdered form, done at home.<br/><br/>Similarly, you can also use honey to moisturize your skin on a regular basis. In addition, a preparation of jasmine, lavender, oil of black rose and Fuller&#8217;s earth has long been used as a natural pack for skin tightening. A combination of gram flour and wheat husk is also used for the purpose of cleansing, especially for oily skin.<br/><br/>Carrots are one of the few natural products that are excellent for the dry as well combination skin types. In fact, carrots are also known to be a very good product for the eyes as well.<br/><br/>For skin care, carrots are often used in face packs and similar preparations meant for skin rejuvenation. To make such a face pack, first wash and peel a handful of carrots. Now boil them in a little bit of water. Allow them to cool for a short while until they can be touched and handled easily. Now to make the pack, mash the carrots softly to make a pulp.<br/><br/>Apply this paste as a facemask for getting the effect of skin rejuvenation. For an added effect, you can also add a few drops of lemon juice and one-teaspoon curd to the paste. Carrots can also be grated and added to fresh fruit face packs for refreshing and toning the skin.<br/><br/><em>By: <strong>Mark De Smit</strong></em><br/><br/></p>
]]></content:encoded>
			<wfw:commentRss>http://spectragen.com/face-skin-care/natural-skin-care-tips/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
