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	<title>Face Skin Care &#187; Blood Circulation</title>
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	<description>All about face skin care information</description>
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		<title>Natural Skin Care Tips – Get Smooth Skin</title>
		<link>http://spectragen.com/face-skin-care/natural-skin-care-tips-%e2%80%93-get-smooth-skin</link>
		<comments>http://spectragen.com/face-skin-care/natural-skin-care-tips-%e2%80%93-get-smooth-skin#comments</comments>
		<pubDate>Sun, 13 Dec 2009 19:58:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Face Skin Care]]></category>
		<category><![CDATA[Bath Lotion]]></category>
		<category><![CDATA[Bath Lotions]]></category>
		<category><![CDATA[Blood Circulation]]></category>
		<category><![CDATA[Cotton Ball]]></category>
		<category><![CDATA[Cup Cocoa]]></category>
		<category><![CDATA[Cup Honey]]></category>
		<category><![CDATA[Dead Skin Cells]]></category>
		<category><![CDATA[Distilled Water]]></category>
		<category><![CDATA[Fingers And Toes]]></category>
		<category><![CDATA[Gentle Pressure]]></category>
		<category><![CDATA[Heavy Cream]]></category>
		<category><![CDATA[Natural Bristle Brush]]></category>
		<category><![CDATA[Natural Skin Care]]></category>
		<category><![CDATA[Oily Skin]]></category>
		<category><![CDATA[Open Pores]]></category>
		<category><![CDATA[Radish]]></category>
		<category><![CDATA[Skin Bath]]></category>
		<category><![CDATA[Skin Care Tips]]></category>
		<category><![CDATA[Smooth Skin]]></category>
		<category><![CDATA[Soft Cotton]]></category>

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		<description><![CDATA[A dry brush exfoliation can be done in the morning before you shower. It eliminates dead skin cells and allows the skin to detox (skin is the largest organ of elimination). Dry brush exfoliation also improves lymph and blood circulation and decreases puffiness. An added benefit is that the gentle pressure is calming to the [...]]]></description>
			<content:encoded><![CDATA[<p>A dry brush exfoliation can be done in the morning before you shower. It eliminates dead skin cells and allows the skin to detox (skin is the largest organ of elimination). Dry brush exfoliation also improves lymph and blood circulation and decreases puffiness. An added benefit is that the gentle pressure is calming to the nervous system. To give yourself a dry brush exfoliation, you&#8217;ll need a soft, natural bristle brush.<br/><br/>Take 1/3-cup cocoa, three teaspoons of heavy cream, 1/3-cup ripe papaya, 1/4-cup honey and three teaspoons of oatmeal powder. Mix it all together. Apply on your face. After 10 minutes, wash your face with warm water. This is best for oily skin<br/><br/>Ravishing Radish Touch: Take half grated fresh radish, one spoon of vinegar, one spoon of lemon juice and one spoon of honey. Mix all these ingredients in a glass of distilled water and store in a bottle. Wipe your skin regularly to shrink open pores and reduce greasiness.<br/><br/>Cut the lemon and rub the wedge all over your face. Leave it for about 20 minutes, then rinse off with cold water. This will refresh your face. Avoid doing this if you have dry skin.<br/><br/>Bath lotion<br/><br/>Bath lotions are the ones that are supposed to use right after you took a shower. This is the type of lotion you need to apply if you stayed in the tub too long that wrinkles are showing in your fingers and toes. These lotions replace the essential oils that are normally washed off every time you take a bath. Plus, it also helps in maintaining the skin&#8217;s moisture. This is exactly how a bath lotion for dry skin works.<br/><br/>After you&#8217;ve applied your cleanser, gently massage it in with the balls of your fingers and leave it on for a minute or so to allow make-up to melt away. Then use a soft cotton ball to wipe away dirt, pollution, and cosmetic build-up without tugging at the skin.<br/><br/>Meditation and Yoga is very useful to get rid of wrinkles. It controls the stress and detoxifies the skin.<br/><br/>Caring Carrot Mask: Take a carrot, grate and mix it well with one spoon of honey. Apply this all over the face and leave it for only 15 minutes. Now wash and feel the difference after regular use.<br/><br/>No matter of your skin type, normal, oily, sensitive, or combination, you are able to easily get a clinique skin care product system that works for you. It all begins with a face soap. Right away with great care you know, these are as gentle as could be. They work good to get rid of all that irritating dirt, oil and make-up. At one time you have ended up cleanup, a toner is used to tighten up the pores and take away any excess residue. After all you’ll get the moisturizing lotion, which prevents early wrinkles, and holds your faces smooth daylong.<br/><br/>Most people do not realize this but excess sugar is considered one of the main causes of premature aging. The more sugar we eat, the more sugar we have entering our<br/><br/>bloodstream. Over time, this can result in a process known as glycation, which is when a glucose (sugar) molecule damages a protein molecule by sticking to it. The new molecules formed are called advanced glycation end-products, or AGEs. AGEs damage collagen in skin, cartilage, and ligaments and promote a loss of elasticity. Wrinkles form and skin begins to sag.<br/><br/><br/><br/></p>
<p><em>By: <strong>peterhutch</strong></em><br/><br/></p>
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		<title>Milk for Facial Skin Care</title>
		<link>http://spectragen.com/face-skin-care/milk-for-facial-skin-care</link>
		<comments>http://spectragen.com/face-skin-care/milk-for-facial-skin-care#comments</comments>
		<pubDate>Wed, 11 Nov 2009 23:30:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Face Skin Care]]></category>
		<category><![CDATA[Blood Circulation]]></category>
		<category><![CDATA[Carrot Juice]]></category>
		<category><![CDATA[Cheesecloth]]></category>
		<category><![CDATA[Cool Water]]></category>
		<category><![CDATA[Cottage Cheese]]></category>
		<category><![CDATA[Face Wrinkles]]></category>
		<category><![CDATA[Facial Skin Care]]></category>
		<category><![CDATA[Fat Soluble Vitamins]]></category>
		<category><![CDATA[Freckles]]></category>
		<category><![CDATA[Greasy Skin]]></category>
		<category><![CDATA[Homemade Recipes]]></category>
		<category><![CDATA[Lecithin]]></category>
		<category><![CDATA[Milk Products]]></category>
		<category><![CDATA[Nourishing Properties]]></category>
		<category><![CDATA[Olden Times]]></category>
		<category><![CDATA[Skin Beauty]]></category>
		<category><![CDATA[Skin Oils]]></category>
		<category><![CDATA[Sour Cream]]></category>
		<category><![CDATA[Sour Milk]]></category>
		<category><![CDATA[Unsaturated Fatty Acids]]></category>

		<guid isPermaLink="false">http://spectragen.com/face-skin-care/milk-for-facial-skin-care</guid>
		<description><![CDATA[Since olden times milk has been widely used with cosmetics aims by people of almost all the countries in the world. What was milk so highly estimated at all times for? For its fabulous nourishing properties mainly. Milk contains a whole bunch of sugars, minerals and naturals pigments. You can also find almost all known [...]]]></description>
			<content:encoded><![CDATA[<p>Since olden times milk has been widely used with cosmetics aims by people of almost all the countries in the world. What was milk so highly estimated at all times for? For its fabulous nourishing properties mainly. Milk contains a whole bunch of sugars, minerals and naturals pigments. You can also find almost all known to humanity enzymes and vitamins in milk. Milk fat is considered to be extremely useful. It’s rich for unsaturated fatty acids, lecithin and vitamins. Here I offer some original homemade recipes of milk masks for facial skin. Milk masks are recommended to be applied on your face for not longer than 20-30 minutes. Then, remove it with warm compress and compulsory cool water rinsing.<br/><br/>The easiest way of getting use from milk is to wash your face with milk regularly and your face wrinkles will come off immediately, your skin will get lighter, it will become soft and elastic again.<br/><br/>Highly valued milk products, cream and sour cream, contain emulsified and therefore easy digestible by your skin oils, proteins, fat-soluble vitamins and milk acid. All those soften your skin, make it smooth and improve its blood circulation and metabolism. In addition, cream and sour cream are easy digestible, they will never leave any fat sticky trace on your face.<br/><br/>You can easily make a multipurpose nourishing mask using some cottage cheese, olive oil, milk and carrot juice (1:1:1:1). Mix these components thoroughly and apply mixture on the face for some minutes.<br/><br/>Another mask will bleach your freckles and pigmented spots. Mix ¼ glass of sour milk with one spoon of oatmeal till the paste generated, place it accurately between two layers of cheesecloth and keep it on your face for a while. This mask is also good for greasy skin.<br/><br/>Beauty mask with 3 teaspoons of cottage cheese and 1 teaspoon of honey will not only bleach your skin, but also nourish and moisten it carefully.<br/><br/>Prepare the tonic mask of 1 tablespoon cottage cheese, 2 tablespoons of sour cream and 1 teaspoon of cookery salt. Blend the ingredients thoroughly until smooth and spread the mixture on your face. Make this mask once or twice weekly not less then 8-12 times. Treat your dry and fading skin with it regularly.<br/><br/>Green peas flour mask will gently smooth out harsh and dry skin. Mix 2 tablespoons of flour with 2 tablespoons of milk whey. Put the mixture on your face and leave it to dry out completely.<br/><br/>If you are over 40 years old, then cottage cheese mask will be the one for you. It’s very useful and simple to prepare: mix 2 tablespoons of cottage cheese with 2 teaspoons of vegetable oil, add there juice of a half-orange. There you go! Enjoy it. Find more interesting original recipes of facial masks at <strong>face skin care</strong>.<br/><br/><br/><br/></p>
<p><em>By: <strong>Carole Parker</strong></em><br/><br/></p>
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		<title>Important Skin Care Tips</title>
		<link>http://spectragen.com/face-skin-care/important-skin-care-tips</link>
		<comments>http://spectragen.com/face-skin-care/important-skin-care-tips#comments</comments>
		<pubDate>Wed, 11 Nov 2009 22:46:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Face Skin Care]]></category>
		<category><![CDATA[Amino Acids]]></category>
		<category><![CDATA[Avocado Oil]]></category>
		<category><![CDATA[Blood Circulation]]></category>
		<category><![CDATA[Care Practices]]></category>
		<category><![CDATA[Eating A Healthy Diet]]></category>
		<category><![CDATA[Elastic Tissues]]></category>
		<category><![CDATA[Facial Muscles]]></category>
		<category><![CDATA[Free Radical Damage]]></category>
		<category><![CDATA[Healing Wounds]]></category>
		<category><![CDATA[Practicability]]></category>
		<category><![CDATA[Proper Skin Care]]></category>
		<category><![CDATA[Protein Foods]]></category>
		<category><![CDATA[Radiant Skin]]></category>
		<category><![CDATA[Sebum]]></category>
		<category><![CDATA[Skin Care Tips]]></category>
		<category><![CDATA[Skin Pigmentation]]></category>
		<category><![CDATA[Skin Protein]]></category>
		<category><![CDATA[Skin Softener]]></category>
		<category><![CDATA[Topical Cream]]></category>
		<category><![CDATA[Vitamins And Minerals]]></category>

		<guid isPermaLink="false">http://spectragen.com/face-skin-care/important-skin-care-tips</guid>
		<description><![CDATA[Skin is the largest organ of our body. With proper skin care, we can, not only keep it healthy but also keep it looking young for a longer time. Healthy skin is the result of several factors: a healthy diet, right amount of exercise, good skin care practices, a positive outlook, and a relaxed mind. [...]]]></description>
			<content:encoded><![CDATA[<p>Skin is the largest organ of our body. With proper skin care, we can, not only keep it healthy but also keep it looking young for a longer time. Healthy skin is the result of several factors: a healthy diet, right amount of exercise, good skin care practices, a positive outlook, and a relaxed mind. Vitamin A is a very good vitamin for healthy skin. It helps strengthen the skin and repair tissues. It can be taken in foods, as a supplement or as a topical cream. Eating a healthy diet is also vital to having radiant skin. You should at least eat five servings of fruit and vegetable everyday to cleanse the body of toxins that may affect your metabolism. Vitamin E is an antioxidant that can help prevent free radical damage to the skin.<br/><br/>Vitamin C helps with healing wounds and other damage to the skin. To improve the practicability of vitamin C in skin care. Vitamin C will also help the immune system fight off illnesses. Drinking water is also important to keep the skin healthy, supple and soft. It helps a lot when the required amount of water, about eight glasses a day. Zinc helps the skin&#8217;s natural healing process. It is good in preventing the over-production of sebum, which will also help clear up acne. Drinking an herb based tea can help hydrate the skin and at the same time get your daily requirement of vitamins and minerals. Vitamin D is an antioxidant that may play a role in skin pigmentation. Regular exercise enhances blood circulation necessary to maintain healthy skin.<br/><br/>Protein foods supply all the amino-acids essential for keeping your skin youthfu and prove helpful for skin care. Avocado oil used regularly is an excellent skin softener. It is in rich in vitamins and minerals, especially the skin vitamins A, C and E. Apply the mixture of raw turmeric and cream of milk on the face and wash it after 20 minutes. Always remember that your facial muscles are living elastic tissues and that they can be nourished and built up from inside only with a good and healthy diet. A mixture of crushed mint leaves and oats will reduce pimples. Leave this for 20 minutes and wash it with warm water. Crush garlic and take the juice and apply it on the face daily to reduce pimples. Apply a mixture of turmeric and neem on the face.<br/><br/>Skin Care Tips<br/><br/>1. Vitamin A is a very good vitamin for healthy skin.<br/><br/>2. Vitamin C helps with healing wounds and other damage to the skin.<br/><br/>3. Vitamin D is an antioxidant that may play a role in skin pigmentation.<br/><br/>4. Vitamin B helps keep your skin tone healthy.<br/><br/>5. Vitamin B6 helps keep the immune system healthy.<br/><br/>6. Facial treatment that is very helpful for those with oily skin.<br/><br/>7. For Black Spots make a paste with mehndi and oil and apply on the face<br/><br/>8. Drinking water is also important to keep the healthy Skin.<br/><br/>9. Crush garlic and take the juice and apply it on the face daily to reduce pimples.<br/><br/>10. Avocado oil used regularly is an excellent skin softener.<br/><br/><br/><br/></p>
<p><em>By: <strong>Juliet Cohen</strong></em><br/><br/></p>
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		<title>Face Lift Cream &#8211; We All Love to Look Young! Get a Suggestion From Dr Oz</title>
		<link>http://spectragen.com/face-skin-care/face-lift-cream-we-all-love-to-look-young-get-a-suggestion-from-dr-oz</link>
		<comments>http://spectragen.com/face-skin-care/face-lift-cream-we-all-love-to-look-young-get-a-suggestion-from-dr-oz#comments</comments>
		<pubDate>Tue, 06 Oct 2009 12:13:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Face Skin Care]]></category>
		<category><![CDATA[Anti Oxidants]]></category>
		<category><![CDATA[Blemish]]></category>
		<category><![CDATA[Blood Circulation]]></category>
		<category><![CDATA[Cancer Diet]]></category>
		<category><![CDATA[Dermitage]]></category>
		<category><![CDATA[Dr Oz]]></category>
		<category><![CDATA[Exfoliation]]></category>
		<category><![CDATA[Face Lift]]></category>
		<category><![CDATA[Few Days]]></category>
		<category><![CDATA[Heather Kennedy]]></category>
		<category><![CDATA[Minerals]]></category>
		<category><![CDATA[Natural Substances]]></category>
		<category><![CDATA[Pills]]></category>
		<category><![CDATA[Red Wine]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Skin Care Cream]]></category>
		<category><![CDATA[Skin Care Creams]]></category>
		<category><![CDATA[Skin Tone]]></category>
		<category><![CDATA[Suggestion]]></category>
		<category><![CDATA[Wrinkles]]></category>

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		<description><![CDATA[In this fast moving world, it is difficult to spend some time in searching for the Best face Lift cream to make your skin look younger. Your skin needs special care. Never use a skin care cream without the suggestion of a doctor. You can have a look at all the skin care sites on [...]]]></description>
			<content:encoded><![CDATA[<p>In this fast moving world, it is difficult to spend some time in searching for the Best face Lift cream to make your skin look younger. Your skin needs special care. Never use a skin care cream without the suggestion of a doctor. You can have a look at all the skin care sites on the web, to get an idea or Dr. Oz is always there to help you with his research reports. I know many of you, would love to look young. Here is the right suggestion for you!<br/><br/>What should be the ingredients of Face Lift skin care creams?<br/><br/>This was a suggestion given by Dr. Oz, he says that your face lift cream should have minerals and the necessary anti oxidants. Dermitage is a face lift care cream that has ingredients used for exfoliation. It is made up of red wine along with a combination of minerals. This does not cause any harm as its ingredients consists fully of natural substances that slow down the aging and lighten up the skin. The Dermitage skin care increases the blood circulation and retains the skin tone without any blemish. It keeps your skin soft, and you can notice that your skin starts glowing after few days of its application. Do not forget to apply it twice every day and wait for the surprise!<br/><br/>Your skin care creams work perfect, when used along with the supplementary pills!<br/><br/>The face lift cream works well with Resveratrol food in the form of supplement Pills. It helps you from age marks and fights against wrinkles, and it also provides the necessary anti oxidants which in turn, prevents you from cancer. Adding to all this, your diet should complement it well. I hope you want to give this a try!<br/><br/><em>By: <strong>Heather Kennedy</strong></em><br/><br/></p>
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		<title>Skin Care and Herbs</title>
		<link>http://spectragen.com/face-skin-care/skin-care-and-herbs</link>
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		<pubDate>Wed, 09 Sep 2009 13:35:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Face Skin Care]]></category>
		<category><![CDATA[Aloe Vera]]></category>
		<category><![CDATA[Blood Capillaries]]></category>
		<category><![CDATA[Blood Circulation]]></category>
		<category><![CDATA[Chocolate Potato Chips]]></category>
		<category><![CDATA[Clogged Pores]]></category>
		<category><![CDATA[Evening Primrose Oil]]></category>
		<category><![CDATA[Facial Sauna]]></category>
		<category><![CDATA[Floral Waters]]></category>
		<category><![CDATA[Hair Rinse]]></category>
		<category><![CDATA[Inflammatory Skin Conditions]]></category>
		<category><![CDATA[Lavender Oil]]></category>
		<category><![CDATA[Natural Diuretic]]></category>
		<category><![CDATA[Sense Organ]]></category>
		<category><![CDATA[Sensitive Skins]]></category>
		<category><![CDATA[Skin Preparations]]></category>
		<category><![CDATA[Skin Regeneration]]></category>
		<category><![CDATA[Spotty Skin]]></category>
		<category><![CDATA[Sugar Chocolate]]></category>
		<category><![CDATA[Tea Tree Oil]]></category>
		<category><![CDATA[Tsp]]></category>

		<guid isPermaLink="false">http://spectragen.com/face-skin-care/skin-care-and-herbs</guid>
		<description><![CDATA[Skin is the seat of a sense organ. Dry skin has a low level of sebum and can be prone to sensitivity. Steaming is very good for oily skin as it diminishes the external grease and deeply cleanses the clogged pores. Herbs derived from aerial parts. Add 5 drops of lavender oil or oat extract [...]]]></description>
			<content:encoded><![CDATA[<p>Skin is the seat of a sense organ. Dry skin has a low level of sebum and can be prone to sensitivity. Steaming is very good for oily skin as it diminishes the external grease and deeply cleanses the clogged pores. Herbs derived from aerial parts. Add 5 drops of lavender oil or oat extract to bath water. After the bath, apply diluted evening primrose oil or aloe vera cream. Do not use very hot water when bathing or showering. Calendula and comfrey have skin-softening properties. They can be used in a facial sauna or to make herbal or floral waters. Used in skin preparations for its astringent and detoxifying properties. A natural diuretic which does not deplete potassium. Tea tree oil has been known to penetrate into the skin&#8217;s cellular level.<br/><br/>Add 1 drop of oil to your favorite day or night cream to help moisturize and smooth skin. Blondes can use the tea as a hair rinse also to add shining highlights to the hair. Use in Ointments, Creams, Compresses and Toners for wounds, skin regeneration, skin infections, and inflammatory skin conditions. Used as a Compress, in Lotions and Creams for oily skin, it is supposed to be cleansing, clarifying and emollient and soothes sensitive skins with surface blood capillaries. Borage, fennel, coltsfoot or calendula tea also helps improve the skin. Add 1 tsp. of herbs to 1 cup of boiling water and drink daily. A weekly facial sauna using the herbs chamomile, lavender, and peppermint is good for dry skin. Do not drink soft drinks or eat sugar, chocolate, potato chips, or other junk foods.<br/><br/>Splash the skin alternately with cold and warm water. Used for Oily, spotty skin and for wrinkled, sagging complexions. (Facial Toners, Lotions, Creams); Cleanses, stimulates blood circulation, closes pores and restores elasticity. Yarrow is used for its astringent, healing and soothing effects on the skin and hair. Strengthens skin tone. Melt the lanolin in a small bowl over a pan of hot water. Add the sunflower and almond oils and beat together. Remove from the heat and continue beating as the mixture thickens then stir in the oil of lavender. Use as your herbal astringent tonic after you clean your face each day. Eat well. Avoid white sugar, corn syrup and flour. Drink lots of water. Drinking green tea will also help your skin.<br/><br/><em>By: <strong>Juliet Cohen</strong></em><br/><br/></p>
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